Hi, my name is Gary and I’m the owner of Shapeshifters in Selly Oak, a duo of private training facilities that specialise in Body Transformations through health optimisation.
This brief guest blog is just to introduce ourselves and to let you know that we’re in the process of developing a seminar series to help the Selly Oak community get their health (and weight) under control.
The seminars will be free to attend for anybody that mentions this article on the Love Selly Oak website and will cover what it really takes to get your physical and emotional health in check without spending your life in the gym or kitchen.
At Shapeshifters we pride ourselves on being Birmingham’s most efficient Body Transformation service where we teach our clients to eat more, train less and achieve the best results in the least amount of time…
So, if you’re the type of person that appreciates a highly efficient, personalised approach to health and well-being then you can find out more about us (and the upcoming seminar series) by clicking this link.
Thanks for reading! I hope to see you soon.